Never Compromise With Food

Take It From A Foodie

Tell me why do we earn money?

Among other things, one of the major reasons is to stop hunger by eating food.

To keep ourselves healthy and energetic.

Yet many a time we compromise with our food because of money concerns. While using that same money for other things which can be considered unnecessary compared to buying food.

We make up for that by buying low-quality foods and eating less.

I even heard people dying from extreme diets. Not eating anything other than drinking water.

I work out but I never believe in eating less.

In fact, diet actually doesn’t mean eating less. It means eating actual foods not processed ones. Foods that have real nutrients.

A dietitian or any person who are expert in this never says

Eat less.

Instead, they say

Eat healthy.

We get all of our energy from the food we consume.

And if we don’t have the energy how are we going to lift those heavy weights?

Not just weight lifting but for our day-to-day activities we need our bodies in top-notch condition, which can only be done if our belly is full.

So my motto is simple

Eat as much as you want. Then shed them with weights.

We might not realize the importance of food when we are young. But as we age we realize and feel the difference for not eating enough.

Food is one of the three basic things that we need to survive. But most of us compromise with this. Thinking it won’t make much of a difference. But it does make a difference and a big one at that.

And the most unfortunate thing is when it does, we don’t have the power to change it.

I did this and that is why I am telling you.

Eat whatever you want.

It is one of the simplest pleasures in life. Eating with heart’s content will not only keep you energetic but also have a positive effect on your mind.

You will feel happy, think deeply and stay relaxed.

Lack of food can make us irritated and frustrated.

Having fast food once a week is not bad either. Don’t let yourself rob you of these delicacies.

There are so many food items out there. They might be there for a reason right?

So eat and feed others as much as you can.

Thank you for staying until the end!